Kick Start

 

Do you need a Kick Start to your mental health and wellbeing? Join us for four bitesize sessions on:

1st March     Anxiety and Worry

8th March     Handling Habits

15th March   Handling Loss

22nd March  A Healthy You

Run on Zoom with short videos and small group discussions in an informal and friendly setting. 

Click the button below to find our more and then to register for KickStart and we will send you the Zoom link before the next session.

Kick Start is a series of sessions provided by CAP (Christians Against Poverty) that help us deal with common issues we may be facing using short videos and group discussions.